How to Make Butterfly Pea Flower Tea
Ingredients:
- 5–10 dried butterfly pea flowers or heaped Teaspoon
- 1 cup (250ml) hot water
- Honey, lemon, or mint (optional)
Instructions:
- Boil Water
- Steep Flowers: Add the dried flowers to hot water and let them steep for 4–6 minutes. The water will turn a deep blue.
- Strain & Serve: Remove the flowers and enjoy the tea as-is or with a touch of honey.
- Color Change Magic: Add a few drops of lemon or lime juice to transform the tea from blue to purple or pink!
Some Benefits of Butterfly Pea Flower Tea that may help
Rich in Antioxidants – May helps combat oxidative stress
May supports memory and cognitive health
Promotes Relaxation – May reduce stress and anxiety
Good for Skin & Hair – Contains anthocyanins that May support collagen production
May help aid in digestion and metabolism,
May help Heart Health & May help regulate blood sugar levels.
May support cardiovascular health by improving circulation.
Natural Detoxifier – May helps flush out toxins from the body.
1. Magic Lemonade
Turns from deep blue to purple
Ingredients:
- 1 cup butterfly pea flower tea (chilled)
- ½ cup fresh lemonade
- 1 tbsp honey or simple syrup (optional)
- Ice cubes
- Lemon slices for garnish
Instructions:
- Fill a glass with ice and pour in the chilled butterfly pea tea.
- Slowly add the lemonade and watch the blue turn into purple!
- Stir, sweeten if needed, and enjoy.
A creamy, dreamy blue latte
Ingredients:
- 1 cup milk (dairy or plant-based)
- ½ cup strong butterfly pea flower tea (chilled)
- 1 tbsp honey or vanilla syrup
- Ice cubes
Instructions:
- Fill a glass with ice and pour in the chilled butterfly pea tea.
- Slowly add milk and sweetener, creating a beautiful layered effect.
- Stir and enjoy!
Made in Australia with Love
May contain traces of allergens, such as
peanuts, tree nuts, milk, sesame seeds, soy, gluten, and sulphites.
Keep airtight, in a cool, dry, dark location out of direct sunlight.
All information from Brookfield House should not be mistaken as medical advice. Although there are benefits to consuming tea, we do not guarantee any specific result. Tea is a natural food, not a medicine, and individual experiences and results from drinking it will vary.
Please conduct your own research and take your circumstances into account prior to consumption; including, but not limited to allergies, sensitivities, and health conditions. Please consult a qualified medical practitioner (Doctor) if you are pregnant, breastfeeding or have an existing health concern/s before drinking our teas.
